Surround yourself with positive images, healthy food, a clean & organized home, and people who help make you feel like your […]
The Unexpected Ripple Effect of Giving
The other day I posted a book on the Squamish online community page, and listed it as “free”. I wasn’t […]
Don’t let the rain stop you!
Dark at 6:00? Sideways rain? Whatever you do, don’t let this stop you! Trust me, you’ll be glad you stuck […]
A Moment Changes Everything
As I was grinding up one of the last hills of my extra long ride today, my teeth clenched and my […]
Embrace the uncomfortable
Today felt like the first day of fall. Cloudy, gloomy and raining throughout most of the day. Call me strange, […]
And the training begins….
After a fun night of camping near Pemberton, it was hard to say no when asked if I wanted to […]
The Stein Valley
There’s something so empowering about 3 women in the backcountry, bushwhacking their way through the terrain with a GPS (named […]
If at first you don’t succeed….
Mandy and I always try to do an all girls trip at least for a few days each summer. Together […]
BC Bike Race 2015
I started volunteering with BC Bike Race 5 years ago. I was a student, having the summer off, so figured […]
Start by putting it out there
I’ve been wanting to play catch all of a sudden lately. Maybe it’s the sunny weather and the longer days, […]