I had the loveliest little elderly Chinese woman as one of my patients today. She didn’t speak a word of […]
Day 5 – Do. What. You. Love.
Sounds straight forward right? Well, it is. Do what you love. Do what you love. Do what you love. All […]
Day 4 – Oh wow… Oh wow… Oh wow…
These 2 words are powerful. Simple, yes, but they offer so much strength. What comes to mind when I hear […]
Day 2 – You can’t ever have enough Bucket Lists!
Winter bucket list…. here we come. Just off of a night shift – quick power nap included -and ready to […]
Day 1 – I’m back!
I’m back! Thank you to everyone who took the time to write such beautiful and kind words. I was blown […]
Day 1 – “I’m Tired”
This is what I’ve been writing for the past who knows how long when I turn the pages open (almost) […]
Day 40 – Be bold and courageous!
Do one thing a day that scares you. It’s as simple as that. Some days, the fear factor may be […]
Day 39 – Nurses on the mat
“The most challenging aspect of being a yogi, is to pay attention”, mentioned Cameron in tonight’s gentle, well-needed hatha class. […]
Day 38 – T- 4 days
This is where we will be in 4 days. TOFINO! I haven’t craved a vacation as much as this one […]
Day 37 – Your best
I’m just showing up tonight. This is the best that I can do right now. I’m done and ready to […]