Funny, I was researching Seasonal Affective Disorder, and didn’t realize until writing it out that its name sums it up nicely. SAD. Yep, this is what I’ve got. Can anyone else relate? Not wanting to do much besides sleep, eat, and hide with a good book and a glass of tea. These winter months dragging on with not a whole lot of sunshine is starting to get to me. For the past few weeks for that matter. But it’s starting to really get to me. I’ve had enough. Of feeling down. Of lacking energy. Of not wanting to do anything. Yep, I’ve had enough.
What do you do when you’ve had enough? When you’ve tried everything to help lift your spirits, but nothing seems to help? I don’t know, and this is where I’m stuck. Taking one day at a time. Yoga. Friends. Running. Nature. Healthy eating. Sleep. Not sure what else to do. We’ll see I guess. I guess we’ll see.
Smile with your heart