FEEL GOOD Project: ideas to make you smile :) #5ENJOY A LAZY SUNDAY :)

Sleep in!!! Go for a walk with some friends, spend some time cooking a kickass meal, grab a coffee and head’er to the beach to put your feet in the sand, sleep some more… do what FEELS good, and whatever you do… DON”T feel guilty about taking a day off!!! I think we all need more yin in our lives… your body will thank you for giving it a break!! I’m trying to get better at BEING rather than DOING all the time… living in the moment, I find helps me to avoid the stressful pressure of always having to do better, do more…. When your soul is balanced and happy, life will just FLOW… and it feels good :) … Smile with your Heart :)

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