Lululemon Ambassador
Tiny Devotions Ambassador
Vlog #1: Vision Boards with Tiny Devotions!
Tiny Devotions
As the local Vancouver Tiny Devotee, I am helping spread my love for malas on the West Coast... please email me for details, or just click this link!
Recent Sponsors
Thank you Gabrielle Bernstein for sending me your awe-inspiring book! What a thought-provoking and inspiring read - definitely recommend it!
Want to become a sponsor?
Email me! smilewithyourheart@live.ca

Things that make me FEEL GOOD! – Just some ideas for you :)
- Journalling at coffee shops
- Driving on the Sea to Sky Hwy
- Hugging trees!
- Playing guitar
- Running on the Sea Wall
- Being silly with friends
- Sleeping in a tent under the stars
- Getting stuck in a big bear hug
- Practicing yoga
- Watching the sun rise & set
- Hiking a mountain
- Curling up with a good book
- Putting my feet in the sand
- Listening to some good tunes
- Smiling at strangers
- Enjoying a cuppa joe with friends
- Laughing so hard it hurts :)SO SIMPLE!!
Where home is!
Squamish, BC!
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Recent Posts
What is your PASSION in life? What makes your heart and soul come alive? DO THAT!!!
My contact info!
smilewithyourheart@live.ca
www.facebook.com/smilewithyourheart
Monthly Archives: May 2010
Feeling Inspired :)
I feel so inspired today Not for any specific reason, just feeling really good. I went to Chapters after school today in search of an inspiring Australia guidebook & some other travel stories (thanks for inspiring me Sheena!!). I found … Continue reading
FEEL GOOD Project: ideas to make you smile :) #21-Volunteer :)
Yes, that’s right folks.. get out and VOLUNTEER!!! You gain SO MUCH from volunteering.. i need to do it WAY more First off, you get to help out and make a difference. But you also gain an amazing experience, meet … Continue reading
One day at a time…
Day by day. Moment by moment. This is the way I have been living lately, and it’s working so well for me. I usually have goals set out for the next few years and know what my huge plans will … Continue reading
Never Give Up :)
Whatever you want in life… REACH OUT AND GRAB IT. If you want something bad enough, if there’s enough PASSION inside of you, if you’re completely MOTIVATED and dedicated and KNOW what you want there really is nothing stopping you… … Continue reading
FEEL GOOD Project: ideas to make you smile :) #20-Have a BONFIRE!!!
I woke up this morning still smelling like campfire, and loved it I started my day yesterday (a day off for me!) with a hike in deep cove with my mom… we loved it. Felt so good! Later in the … Continue reading
FEEL GOOD Project: ideas to make you smile :) #19-Roll down a HILL!!
After a long day of school and then work (which I get paid to work out at!)… I went for a hike with Michelle and mr. mason. The BEST part of my day was when we spotted the big hill … Continue reading
FEEL GOOD Project: ideas to make you smile :) #18-Think lightly :)
As I was driving home from school today, my mind was everywhere else but in the present. I didn’t realize this myself, but apparently the people next to me did! I was at a stop light when the car next … Continue reading
FEEL GOOD Project: ideas to make you smile :) #17Jump in PUDDLES!
Remember when you were little… on rainy days you would get so excited to put on your colorful wellington boots and jump around in puddles?? Well, who says you can’t still jump in puddles!!! Today the rain was AMAZING!!! It … Continue reading
FEEL GOOD Project: ideas to make you smile :) #16Try a Spin class!
Want a guaranteed sweat?? Try a spin class!!! You will sweat BUCKETS!! Its kinda gross actually.. hahaha. Here’s me teaching my spin class!! I’ve been teaching for about 3 years now, and LOVE IT!!! Good tunes, good people, a good … Continue reading
FEEL GOOD Project: ideas to make you smile :) #15Stand Proud with your HEART :)
If I’m ever not sure what to write about, I know I’ll figure it out when I’m at yoga Today, my teacher was talking about standing tall and proud with your heart… He was saying that we spend too much … Continue reading














